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CPD Accredited
Training for Students
Age-appropriate resilience and performance skills
Overview
Young people today face significant pressure from exams, social expectations, and an uncertain future. This programme provides students with practical, evidence-based techniques for managing stress, maintaining focus, and building confidence. Delivered in an engaging, accessible format appropriate to the age group, it equips students with skills they can use throughout their education and beyond.
What's Covered
Understanding stress and performance
Developing focus and concentration skills
Emotional regulation techniques
Building confidence in exams, assessments, and presentations
Managing perfectionism and self-criticism
Creating sustainable study habits
Expected Outcomes
Reduced exam anxiety and improved test performance
Better focus and concentration in lessons
Enhanced emotional regulation skills
Increased confidence in presentations and assessments
Practical techniques for managing academic pressure
Ideal For
Secondary school students (KS3-5)Sixth form and college studentsUniversity studentsStudents preparing for major exams
Training Details
Duration
Assembly sessions, workshops, or full programmes
Group Size
Flexible - from small groups to full year groups
Certification
CPD Accredited
Interested in this training?
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